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Weekly meal plan 1/18

weekly meal plan 1/18

This week’s dinners including a reader favorite! If you have a recipe you’d like to share, send me a DM on instagram or email me at ourtinynestblog@gmail.com.

 

This week’s recipes

Monday

Healthy veggie lomein

Tuesday

Skinny white chicken enchiladas

Wednesday

Sheet pan pork chops and roasted veggies

Thursday

Skillet chicken thighs over quinoa and cesar salad

Favorite family recipe from follower @iliana_melody

Ingredients:

  • boneless chicken thighs
  • olive oil
  • grape tomoatoes
  • green pepper
  • sweet onion
  • fresh dill
  • minced garlic
  • garlic salt
  • onion powder
  • paprika
  • black pepper

Directions:

  1. Thinly slice peppers and onions. Halve the grape tomatoes. Add chopped dill and minced garlic.
  2. Toss in bowel with paprika and olive oil until ingredients are evenly covered.
  3. Season chicken thighs with garlic salt, onion powder, black pepper and rub in olive oil.
  4. Place chicken thighs in a cast iron pan or skillet and top and surround with peppers, onions, and tomato mixture. Add sprig of dill in center of pan.
  5. Bake at 400 degrees F for 1hour 15minutes.

Friday

Pizza

Saturday

Baked ziti

Sunday

slow cooker chicken pot pie

 

Click here for more meal ideas and to download the shopping printable.