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0 In food/ printables/ weekly meal plans

Weekly meal plan 1/25

week of 1/25 weekly meal plan

This week’s meals and recipes are below:

Monday

mom's egg bake recipe

Brinner! Mom’s egg bake (recipe below) with roasted potatoes and fruit

Mom’s egg bake (I usually double the recipe to have leftovers for throughout the week)

Ingredients

  • 8 eggs
  • 1 envelope of Italian salad dressing mix
  • 3 cups of shredded monterrey jack cheese
  • 12 oz cottage cheese
  • 1/2 red or green pepper chopped
  • 1/3 cup of all purpose flour
  • 1 tsp baking powder
  • 1/3 cup of butter melted

Directions:

  1. Beat eggs and salad dressing mix in a large bowl.
  2. Stir in cheese, cottage cheese and chopped peppers.
  3. Mix flour with baking powder. Stir flour mixture in with butter and incorporate into cheese mixture.
  4. Pour into a greased 8 inch square baking pan.
  5. Bake at 375 degrees F for 35 minutes or until golden brown.

Tuesday

Turkey lasagna

Wednesday –

Paninis and soup (I don’t use any recipe. Our favorite paninis are mozzerella with roasted red peppers and pesto. And I serve with a quick tomato soup or my easy vegetable soup).

Thursday –

Sheet pan beef and broccoli

Friday –

Pizza night!

Saturday –

Leftovers

Sunday –

Crockpot corn chowder

 

 

0 In food/ printables/ weekly meal plans

Weekly meal plan 1/18

weekly meal plan 1/18

This week’s dinners including a reader favorite! If you have a recipe you’d like to share, send me a DM on instagram or email me at ourtinynestblog@gmail.com.

 

This week’s recipes

Monday

Healthy veggie lomein

Tuesday

Skinny white chicken enchiladas

Wednesday

Sheet pan pork chops and roasted veggies

Thursday

Skillet chicken thighs over quinoa and cesar salad

Favorite family recipe from follower @iliana_melody

Ingredients:

  • boneless chicken thighs
  • olive oil
  • grape tomoatoes
  • green pepper
  • sweet onion
  • fresh dill
  • minced garlic
  • garlic salt
  • onion powder
  • paprika
  • black pepper

Directions:

  1. Thinly slice peppers and onions. Halve the grape tomatoes. Add chopped dill and minced garlic.
  2. Toss in bowel with paprika and olive oil until ingredients are evenly covered.
  3. Season chicken thighs with garlic salt, onion powder, black pepper and rub in olive oil.
  4. Place chicken thighs in a cast iron pan or skillet and top and surround with peppers, onions, and tomato mixture. Add sprig of dill in center of pan.
  5. Bake at 400 degrees F for 1hour 15minutes.

Friday

Pizza

Saturday

Baked ziti

Sunday

slow cooker chicken pot pie

 

Click here for more meal ideas and to download the shopping printable.

1 In food/ printables

Sheet Pan Honey Mustard Pretzel Chicken

Sheet pan Honey Mustard Pretzel Chicken

I love me a good sheet pan dinner! They’re perfect for during the week and make clean up a breeze. This sheet pan honey mustard pretzel chicken is a favorite in our house. It’s one of the few meals that everybody eats! Scroll down my recipe and a free weekly meal plan/grocery shopping printable.

Sheet Pan Honey Mustard Pretzel Chicken with roasted veggies and potatoes

Sheet pan Honey Mustard Pretzel Chicken

(Feeds 4-6)

Ingredients:

8 chicken tenderloins
1 cup of honey mustard dressing
1 egg
2 cups of crushed pretzels
3 cups broccoli florets
3 cups diced potatoes
Olive oil
Garlic powder
Salt/Pepper (to taste)

 

Directions:

1.) Preheat oven to 400F.
2.) Line a large roasting pan with aluminum foil and spray with nonstick cooking spray.
3.) On your prepared pan, place diced potatoes and chopped broccoli. Toss with olive oil, garlic powder, salt and pepper.
4.) Bake in oven for 10 minutes.
5.) While broccoli and potatoes are baking, pour honey mustard sauce in a medium bowl and whisk with 1 egg. This will be your wet mixture. In a shallow baking dish, pour the crushed pretzels.
6.) Using one hand, pat the chicken with a paper towel and then dip in the honey mustard/egg mixture. Using your other hand (dry hand), dredge the chicken into the crushed pretzels.
7.) Remove the baking pan from the oven, flipping the potatoes and broccoli so you now brown the other side. Add the pretzel coated chicken tenders onto the aluminum foil lined pan and place in the oven for an additional 15-18 minutes or until chicken is cooked thoroughly.
8.) Serve with additional honey mustard sauce for dipping.

Sheet pan Honey Mustard Pretzel Chicken

Sheet Pan Honey Mustard Pretzel Chicken

An easy sheet pan dinner for during the week. Honey mustard chicken topped with crunchy pretzels and served with veggies and a potato for a complete weeknight meal.
Servings 4 people

Ingredients
  

  • 8 chicken tenderloins
  • 1 cup honey mustard dressing
  • 1 egg
  • 2 cups crushed pretzels
  • 3 cups broccoli florets
  • 3 cups diced potatoes
  • olive oil
  • garlic powder
  • salt/pepper to taste

Instructions
 

  • Preheat oven to 400F.
  • Line a large roasting pan with aluminum foil and spray with nonstick cooking spray.
  • On your prepared pan, place diced potatoes and chopped broccoli. Toss with olive oil, garlic powder, salt and pepper.
  • Bake in oven for 10 minutes.
  • While broccoli and potatoes are baking, pour honey mustard sauce in a medium bowl and whisk with 1 egg. This will be your wet mixture. In a shallow baking dish, pour the crushed pretzels.
  • Using one hand, pat the chicken with a paper towel and then dip in the honey mustard/egg mixture. Using your other hand (dry hand), dredge the chicken into the crushed pretzels.
  • Remove the baking pan from the oven, flipping the potatoes and broccoli so you now brown the other side. Add the pretzel coated chicken tenders onto the aluminum foil lined pan and place in the oven for an additional 15-18 minutes or until chicken is cooked thoroughly.
  • Serve with additional honey mustard sauce for dipping.

Click here to download the weekly meal plan and grocery shopping printable

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10 In fall/ halloween/ printables

Halloween Boo bags

Halloween Boo Bags

This is a sponsored post written by me on behalf of HERSHEY® for SheSpeaks.  All opinions are 100% mine.

Halloween is one of our favorite times of year! This year, we are keeping the festivities going with some fun new ideas and  I still plan on eating REESE’s peanut butter cups all October long. One of the things we plan to do this year is “Boo’ing” our friends and neighbors. This is a fun and easy activity that will surely become a tradition.

Halloween Boo Bags

Little unsuspected surprises have become even sweeter these days. I love this idea of surprising your friends and neighbors. Basically, the idea is you leave a little bag or bucket of Halloween treats on their doorstep and encourage them to do the same to some of their friends. Walmart makes it easy to get all of your supplies in one place!

Below, I’m sharing how to create your own “Boo” buckets to “Boo” all of your friends and help spread the tricks and treats.

Halloween Boo Bags

You will need:

  • Candy
  • Buckets
  • Paper (for your “Boo” tags – you can download below)
  • Ribbon

Directions:

1.) Stock up on all of your favorite candies to fill your “Boo” buckets at Walmart. You can also find the buckets in the party section.

Halloween Boo Bags

2.) I made these “Boo” tags and instruction sheets to include in the buckets. Click here to download my Boo tag printable. Just cut and put in your buckets!

Halloween Boo Bags

3.) Add a little ribbon to the handle to tie it all together.

4.) Choose which friends or neighbors you want to “Boo” and leave some treats on their doorstep.

Halloween Boo Bags

Happy Halloween!!!