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Crockpot butternut squash soup

Crock pot butternut squash soup

It’s Crocktober!!! Ok I use my crock pot all year round but especially in the fall! I’m sharing this easy recipe for my crockpot butternut squash soup. Not only is it great for those chilly fall days, but also if you’re on a vegan or plant-based diet.

And be sure to scroll to the bottom to check out some of my other friend’s favorite crockpot recipes.

Crockpot butternut squash soup

 

CrockPot Butternut Squash Soup

Ingredients:

  • 1 yellow onion (chopped)
  • 2 medium sized butternut squash
  • 2 medium apples
  • 2 cups of low sodium vegetable broth
  • 1 tsp salt
  • 1/2 tsp ground nutmeg
  • 1/4 tsp cayenne pepper
  • 1 1/2 cups of coconut milk
  • pumpkin seeds
  • olive oil for browning the onions

Directions:

1.) In a saucepan or skillet, pour some olive oil to coat the pan. Add the onions and sauteed until browned.

2.) Drizzle some olive oil into the bottom of the crockpot to prevent sticking. Add the chopped butternut squash, onions, and apples.

3.) Pour in vegetable broth and add spices.

4.) Stir well.

5.) Cover and cook on low for about 8 hours.

6.) When the apples and butternut squash are tender, add the coconut milk.

7.) Blend using an immersion blender. The consistency will be thick.

8.) Scoop into bowls and top with a drizzle of coconut milk and pumpkin seeds.

Crockpot butternut squash soup

Head to my Instagram reels to see another meal idea using this soup!

 

And check out these other crockpot recipes below:

Buffalo Chicken

Healthy white chicken chili

white chicken chili crock pot recipe share

Sweet and spicy pulled chicken

sweet and spicy pulled chicken

 

Coca Cola Pork Street Tacos

Coca Cola Pork Street tacos

Crockpot chicken and dumplings

crock pot chicken and dumplings

Creamy chicken and wild rice soup

crockpot chicken and wild rice soup

 

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crockpot butternut squash soup