0 In food/ printables/ weekly meal plans

Weekly meal plan 1/25

week of 1/25 weekly meal plan

This week’s meals and recipes are below:

Monday

Brinner! Mom’s egg bake (recipe below) with roasted potatoes and fruit

Mom’s egg bake (I usually double the recipe to have leftovers for throughout the week)

Ingredients

  • 8 eggs
  • 1 envelope of Italian salad dressing mix
  • 3 cups of shredded monterrey jack cheese
  • 12 oz cottage cheese
  • 1/2 red or green pepper chopped
  • 1/3 cup of all purpose flour
  • 1 tsp baking powder
  • 1/3 cup of butter melted

Directions:

  1. Beat eggs and salad dressing mix in a large bowl.
  2. Stir in cheese, cottage cheese and chopped peppers.
  3. Mix flour with baking powder. Stir flour mixture in with butter and incorporate into cheese mixture.
  4. Pour into a greased 8 inch square baking pan.
  5. Bake at 375 degrees F for 35 minutes or until golden brown.

Tuesday

Turkey lasagna

Wednesday –

Paninis and soup (I don’t use any recipe. Our favorite paninis are mozzerella with roasted red peppers and pesto. And I serve with a quick tomato soup).

Thursday –

Sheet pan beef and broccoli

Friday –

Pizza night!

Saturday –

Leftovers

Sunday –

Crockpot corn chowder

 

 

Click to download the weekly printable with grocery shopping list

0 In fashion

Loungewear faves

This post may contain affiliate links

Thanks to loungewear, I can’t tell you the last time I put on actual jeans. I may never go back 🙂

I’ve rounded up my loungewear faves. As always, click the photos or links to shop.

 

Tie dye outfit

Rick hates this outfit but it is one of my faves! It’s thinner so it’s not too heavy, really soft, and won’t wrinkle!   I love this gray-taupe color but there’s several other options too including floral and leopard. I may get a few more pairs!

tie dye loungewear outfit from amazon

3 piece cardigan set

This outfit is incredibly warm! This 3 piece set includes joggers, a 3/4 length pajama top and cardigan. Comes in a color different color combos too!

cardigan loungewear set

 

A comfy oversized hooded teddy sherpa fleece with my old faithful Core10 leggings from Amazon.

loungewear faves teddy sherpa fleece

 

You don’t get much more cozy than this. A fluffy hooded cardigan, fleece lined joggers paired with a staple black tunic.

loungewear faves

 

 

 

0 In food/ printables/ weekly meal plans

Weekly meal plan 1/18

weekly meal plan 1/18

This week’s dinners including a reader favorite! If you have a recipe you’d like to share, send me a DM on instagram or email me at ourtinynestblog@gmail.com.

 

This week’s recipes

Monday

Healthy veggie lomein

Tuesday

Skinny white chicken enchiladas

Wednesday

Sheet pan pork chops and roasted veggies

Thursday

Skillet chicken thighs over quinoa and cesar salad

Favorite family recipe from follower @iliana_melody

Ingredients:

  • boneless chicken thighs
  • olive oil
  • grape tomoatoes
  • green pepper
  • sweet onion
  • fresh dill
  • minced garlic
  • garlic salt
  • onion powder
  • paprika
  • black pepper

Directions:

  1. Thinly slice peppers and onions. Halve the grape tomatoes. Add chopped dill and minced garlic.
  2. Toss in bowel with paprika and olive oil until ingredients are evenly covered.
  3. Season chicken thighs with garlic salt, onion powder, black pepper and rub in olive oil.
  4. Place chicken thighs in a cast iron pan or skillet and top and surround with peppers, onions, and tomato mixture. Add sprig of dill in center of pan.
  5. Bake at 400 degrees F for 1hour 15minutes.

Friday

Pizza

Saturday

Baked ziti

Sunday

slow cooker chicken pot pie

 

Click here for more meal ideas and to download the shopping printable.

0 In fitness/ health

9 things you need to reach your health and fitness goals in 2021

top 9 things to help you reach your health and fitness goals in 2021

I love the fresh start that happens this time of year! Here are some easy simple things to incorporate to help you reach your health and fitness goals in 2021 so you can feel your best.

(Click the links or photos to shop)

9 things you need to reach your health and fitness goals in 2021

 

Motivational water bottle – a water bottle that tells you to drink more water.

motivational water bottle

 

Journal/planner – to schedule your workouts, keep your organized and help plan your goals.

motivational planner

 

Goli gummies – A more palatable way to get all the benefits of apple cider vinegar. Helps speed metabolism, curb your appetite and increase energy. Use my code OURTINYNEST at checkout for a discount.

goli gummies

Dandelion Root Tea – cleanses the liver, kidneys, helps to reduce water weight, improve immune function and more. I just started incorporating this once a day and I already feel a difference!

dandelion root tea

 

Meal prep containers – A really pretty way to store all those healthy meals so that you have food easily ready and available. (Follow along with my weekly meal plans for some easy healthy dinner ideas)

meal prep containers

 

Facial steamer – to help clean out your skin, unclog your pores and get a glowing complexion.

facial steamer

 

Sleep supplements – made with natural ingredients so you can get a good night’s sleep so you’re bright eyed and bushy tailed the next day.

sleep supplements

 

Mindfulness – easy exercises to help practice mindfulness.

mindfulness books

 

Fit tracker – a less expensive watch that doubles as your fit tracker, sleep monitor, pedometer, and heart rate monitor.

fit tracker